Frontline work is heavy. The hidden cost of caring is real.
We offer frontline workers a proven way to process stress, trauma, and fatigue - quickly & safely - so they can stay resilient, focused, and emotionally clear.
And when there finally is a moment to pause, where do you even begin?
You hold so much for others: the crises, the grief, the emergencies, the impossible expectations.
But what about after?
The quiet moments when the images replay.
The stress that builds until it becomes too much.
Relationships that start to strain under the weight.
The numbing habits that creep in just to keep you going.
Psychological and emotional baggage doesn't just vanish. It builds up, and eventually shows up as burnout, short tempers, exhaustion, compassion fatigue, depression and anxiety.
What would your work - and your life - look like if you had a simple, reliable tool to release the shock, stress and trauma of the job…
- No heaviness in your chest. No stories replaying in your head -
…and walk away from every shift calm, clear, and steady inside?
This is what we will teach you. And it is very simple to implement.
Whether you’re an individual or part of a frontline team, we’ve got your back.
"I had been holding onto guilt for years, in one session I was able to let it go and see that I did the very best I could have done in the situation. I feel so relieved"
LAUREN, CARE WORKER
No jargon. No therapy talk.
Our work is practical, fast, and human.
Just a simple process for psychological and emotional immunity against the hidden cost of caring.
We create a safe space to process the impact of frontline work - so you can regain calm, clarity, and control.
People who work with us often describe feeling:
Relief. Like the weight they’ve been carrying has finally fallen off their shoulders.
Clarity. The internal noise quiets down, and decisions - on and off shift - feel simpler and more confident.
Resilience. The deepest kind that doesn’t crack under pressure - steady, calm, and real.
Presence. More energy, more connection, more moments of actually feeling alive again.
Belonging. Closer to their team, their loved ones, and themselves.
Fulfilment. Reconnected to why they do this work - able to care deeply, without taking it home with them.
In this powerful introductory session, your team will:
✅ Understand how and why emotional / psychological baggage lingers
✅ Learn the foundations of our powerful, no-nonsense tool
✅ Experience a live demonstration (with someone in your team)
✅ Leave knowing precisely what to do when it happens again.
This training is available in-person, at your place of work, and online via Zoom or Teams.
Practical, powerful, and immediately usable.
We deliver engaging sessions designed for organisations that want their people to thrive, both at work and beyond.
Everyone walks away with a highly transformative tool they can use straight away, to support themselves and each other in the moments that matter.
For those ready to go deeper
These sessions create space to unpack your personal stories and hidden patterns that have built up over years, not only from frontline work, but from your own life experiences; the lingering trauma, shocks, and losses that still shape how you show up today.
This is deep work, designed to help you move forward lighter, clearer, and more connected - at work and in life.
Hi, I’m Amy Guerrier - trauma integration specialist, high-performance coach, joy curator and The ANSWER™ Method Founder
I bring:
Take the next step that feels right for you.
Because now is the time to let go of what is heavy and ready to be released.
We’ve got your back.
Best wishes,
Amy & The Frontline Circle Team
